novaja-kollekcija
avtobusnye-tury
med
shablon_zhile
mojka-okon
* *
  • Мегабаннер 1200 х 500,пикселей
    Когда другие поднимают цены, мы их снижаем
  • Наша реклама - ваш успех
  • ВОСКРЕСЕНСК-ИНФО
    Интернет-оптимизация вашего бизнеса
Главная » Видео » Красота и здоровье

Hot Pole Dance Challenge (HD 1080p) - ESPECTAVIDEOS

00:03:52
Просмотры: 3 Добавил: VictorP VictorP 
Описание материала:

Guys: Just enjoy

Girls: Pole dancing has gained popularity as a form of exercise with increased awareness of the benefits to general strength and fitness. These forms of exercise increases core and general body strength by using the body itself as resistance, while toning the body as a whole. A typical pole dance exercise regimen in class begins with strength training, dance-based moves, squats, push-ups, and sit-ups and gradually works its way up to the spins, climbs and inversions which are the métier of the exercise. Pole dancing is also generally reported by its schools to be empowering for women in terms of building self-confidence.

For uncensored material Visit us in: http://espectavideos.blogspot.pe/Espectavideos

Follow us in Facebook : https://www.facebook.com/Espectavideos/

Язык: Русский
Длительность материала: 00:03:52
Автор: EspectaVideos
Всего комментариев: 0
Добавлять комментарии могут только зарегистрированные пользователи.
[ Регистрация | Вход ]